2025 FALL TRAINING SCHEDULE

SEAHORSE:

• First Fall Training Day: September 13

• Mondays & Thursdays 6:00-7:30pm (6:00-7:00pm starting November 3)

• Saturdays 10:00-11:30am

• Last Training Day of 2025: December 13

JUNIOR DEVELOPMENT (JD):

• First Fall Training Day: September 8

• Mondays & Thursdays 6:00-7:30pm (6:00-7:00pm starting November 3)

• Saturdays 10:00-11:30am

• Last Training Day of 2025: December 13

HS PLUS MIDDLE DISTANCE:

• First Fall Training Day: August 23

• Mondays, Tuesdays, Thursdays 5:00-6:30pm

• Saturdays 10:00-11:30am

• Last Training Day of 2025: December 20

HS PLUS SPRINTS/HURDLES/LONG JUMP:

• First Fall Training Day: September 9

• Tuesdays & Thursdays 5:00-6:30pm

• Saturdays 10:00-11:30am

• Last Training Day of 2025: December 13

HS PLUS HIGH JUMP:

• First Fall Training Day: September 9

• Tuesdays & Thursday: 5:00-6:30pm (Coach Cathy)

• Saturdays 11:00am-12:30pm (Coach Jeannie)

HS PLUS POLE VAULT:

• First Fall Training Day: August 28

• Mondays: 4:15-6:00pm

• Thursdays: 4:15-6:00pm

• Saturdays: 8:00-10:00am

HS PLUS & SELECT JD THROWS:

• SEPTEMBER Training:

  • Mondays:

    • 4:30-5:15pm - Discus

    • 5:15-6:00pm - Javelin

  • Thursdays:

    • 4:30-5:15pm - Discus

    • 5:15-6:00pm - Shot Put

  • Saturdays:

    • 11:30am-12:15pm - Shot Put

    • 12:15-1:00pm - Javelin

    • 1:00-1:45pm - Discus

• EMAIL Coach Dave to register. HS Plus & JD 2014 (and older) are welcome.

TRAINING SESSIONS START AT THE TIME LISTED. PLEASE ARRIVE 10 MINUTES PRIOR.

Fall training starts in early September and continues until December 13, 2025. Training is on during all holidays, unless otherwise posted.

Ocean athletes train in all safe weather conditions. Cancellations and location changes will be posted on the home page under “TRAINING SCHEDULE UPDATES”.

(Schedule Updated 09.02.2025)