2026 TRAINING SCHEDULE

SEAHORSE (2019-2018):

  • First Fall Training Day: Monday, September 14

  • Mondays & Thursdays 6:00-7:30pm (until 7:00pm from November 2)

  • Saturdays 10:00-11:30am

  • Last Training Day of 2026: December 12

JUNIOR DEVELOPMENT (2017 - 2014):

  • First Fall Training Day: Saturday, September 12

  • Mondays & Thursdays 6:00-7:30pm (until 7:00pm from November 2)

  • Saturdays 10:00-11:30am

  • Last Training Day of 2026: December 12

HIGH SCHOOL MIDDLE DISTANCE (2013 - 2009):

  • First Fall Training Day: Monday, August 24

  • Mondays, Tuesdays, Thursdays 5:00-6:30pm

  • Saturdays 10:00-11:30am

  • Last Training Day of 2026: December 19

HIGH SCHOOL SPRINTS, HURDLES & LONG JUMP (2013 - 2009):

  • First Fall Training Day: Tuesday, September 8

  • Tuesdays & Thursdays 5:00-6:30pm

  • Saturdays 10:00am-12:00pm

  • Last Training Day of 2026: December 19

HIGH SCHOOL POLE VAULT (2013 - 2009):

  • First Fall Training Day: Monday, September 7

  • Mondays: 6:00-7:30pm

    • SSAP Track

    • Speed/Power/Conditioning/Mobility

  • Wednesdays: 8:00-9:30pm

    • Queens Park Sportsplex

    • Gymnastics

  • Thursdays: 6:00-8:00pm

    • South Surrey Indoor Pool

    • 1 hour Weights Grade 9+, then 1 hour Swimming Grade 8+

  • Saturdays: 9:45-11:30am

    • High School Vault Technical

    • 9:30-10:00 - Beginner Group

  • First Fall Training Day: August 31

  • Last Training Day of 2026: December 12

TRAINING SESSIONS START AT THE TIME LISTED. PLEASE ARRIVE 10 MINUTES PRIOR.

Training is on during all holidays, unless otherwise posted.

Ocean athletes train in all safe weather conditions. Cancellations and location changes will be posted on the home page under “TRAINING SCHEDULE UPDATES”.

(Schedule Updated 09.15.2026)