2024 TRAINING SCHEDULE

STARFISH: Mondays & Thursdays 6:30-7:30pm (March 25-July 2)

SEAHORSE: Mondays & Thursdays 6:00-7:30pm, Saturdays 10:00-11:30am

JUNIOR DEVELOPMENT (JD): Mondays & Thursdays 6:00-7:30pm, Saturdays 10:00-11:30am

HS PLUS MIDDLE DISTANCE: Mondays, Tuesdays, Thursdays 5:00-6:30pm, Saturdays 10:00-11:30am

HS PLUS SPRINTS/HURDLES/HORIZONTAL JUMPS: Tuesdays & Thursdays 5:00-6:30pm, Saturdays 10:00-11:30am

HS PLUS HIGH JUMP: starting April 2nd, Tuesdays 5:00-6:30pm, Tuesdays 5:00-6:30pm, Saturdays 10:00-11:30am

HS PLUS HAMMER: Saturdays 11:30-12:15pm

HS PLUS DISCUS: Saturdays 12:15-1:00PM

POLE VAULT (HS PLUS & JD 2011): Mondays & Thursdays 4:00-6:00pm, Saturdays 8:30-10:00am

Training sessions start at the time listed. Please 10 minutes before.

The 2024 season starts on January 13, 2024. Track and field training and competition continues until July 28, 2024, for JD athletes and into August for some HS Plus athletes. Training is off from July 29 to September 13, 2024 for most athletes. The cross country season starts on September 14, 2024, and continues until December 14,2024. Training is on during all holidays, unless otherwise posted.

Ocean training happens in all safe weather conditions. Practice cancellations and location changes will be posted on the home page under “Training Schedule Updates”.

(Schedule Updated March 19, 2024)