NOTE: There will be no JD practice or Middle Distance group training this Saturday Sept. 28th due to the Festival of Cross Country.

High School & older Middle Distance (2005 and older): Mondays & Thursdays 5:30-7pm at the track, Saturdays 10-11:30am at the track.

High School Sprints/Hurdles/Horizontal Jumps - Startup Sept 23 - 5:30-7pm (sprinters welcome to join with middle distance runners if wanting an earlier start).

High Jump: Mondays 6-7:30pm, Tuesdays & Thursdays 5-6pm High School jumpers, 6-7pm JD jumpers, Saturdays 10-11:30am Last Tuesday HJ session, June 11 - HJ will then be moved to Monday, Tuesday & Thursday.

THROWS - Monday, Thursdays 5:30-7pm Saturdays 12noon to 2pm Seahorses & JD’s - Mondays & Thursdays 6-7:30pm, Saturdays 10-11:30am

  • Coach Dave can be contacted at

JD’s & Seahorses: Mondays and Thursdays 6-7:30 pm at the track, Saturdays 10-11:30 am at the track. Tuesdays 6-7pm for additional Hurdle and Javelin training.

Pole Vault Startup: Tuesday Sept 17 6-7:30p. Please contact Coach Len directly for the training schedule and indoor PV signup. 

Click here for Field Closure updates  

Ocean Athletics practices are on regardless of the weather unless it is extreme. A notice will be posted here for any cancellation of practices!!